ONLINE COACHES & PERSONAL TRAINERS:

UPGRADE YOUR COACHING.
GROW YOUR BUSINESS.

We'll give you the step-by-step training, frameworks and mentorship you need to upgrade your service, install proven systems and develop crystal-clear strategy so you can help more clients, earn more money and have more freedom...with guaranteed results.

LET'S GROW YOUR BUSINESS ➝
FREE PRODUCTIVITY BLUEPRINT

If You're Like Most Online Coaches This Probably Sounds Familiar...

  • You lack the clarity in knowing what to do to drive your business forward
  • You're a great coach, but don't have the skills in marketing, sales, finance, operations and more
  • Your business growth so far has been based mainly on hustle (and some luck)...
  • You don't feel 'safe' in your business, almost like it could disappear...
  • You have no idea when or where your next client is coming from...
  • You feel like you're on a hamster wheel seeing no real progress month to month, year to year...
LET'S GROW YOUR BUSINESS ➝

HELP MORE CLIENTS. EARN MORE REVENUE. HAVE MORE FREEDOM.

The 3S Framework™ is our proven, proprietary method we've used to help dozens of online fitness coaches & trainers to systematically upgrade their coaching and grow their business...

LET'S GROW YOUR BUSINESS ➝

WHAT OUR CLIENTS ARE SAYING...

LET'S GROW YOUR BUSINESS ➝
MEET YOUR MENTOR

MATT CONNOLLY

We all know that growing a sustainable fitness business can be tough.

There's so much misinformation out there from gurus, failed coaches, 'funnel-hackers' and marketers who offer a quick-fix BS solution that they learned from another marketer...

The reality is this.

You need to know what works for YOU, based on YOUR values, YOUR demographic and what YOU want from your business.

I focus on helping you provide an outstanding service, backed up with battle-tested, proven systems and a crystal clear strategic plan to help you grow for years to come.

If you are serious about developing as a professional coach and growing a sustainable business, you need a proven blueprint to follow.

And I know this because I've been where you are now. Frustrated, overwhelmed and struggling to get clarity on 'what next'.

Over the past 8 years of working online, I've built two oversubscribed coaching businesses, mentored dozens of coaches and travelled the world delivering seminars in 9+ countries.

I've wasted £1000's on business gurus whose only solution to growing a business was 'mindset' or 'one-magic-funnel' or 'just charge £4k for a 12-week program'.

All shiny-object quick-fix tactics that A) don't last and B) don't align with long-term goals

I know what works when it comes to growing a sustainable online business. And, more importantly, what doesn't work.

If you're serious about upgrading your coaching and growing your business, so you can have more impact with your clients, grow your income and more free time to enjoy it - I'd love to help

I'd invite you to hit the button below to learn more about working together...

LET'S GROW YOUR BUSINESS ➝

MORE COACHES LIKE YOU WE'VE HELPED...

"I now have a waitlist for clients...working with Integrated Performance was worth 2000x my investment."

MOMME JURGENSON
Owner & Head Coach, MVMNT Athlete

"I've signed up 25 clients in the past week at €299"

TIERNAN DILLON
Owner & Head Coach, ProjectMan 

"Before the program I was struggling with time management...

I've got more free time in a day to work ON the business and not just IN the business"

ANZE BENKO
Online Coach

"Before working with Matt, I was constantly distracted by the 1000 ways to grow your business. I was confused, unsure where to turn and it left me inactive. 

You get a clear direction with what resources would be best for your current place. You get directed to the one thing that’s going to drive you forward at that time. It’s led to more productivity, happier clients and more confidence in business."

JONNY LANDELS
Owner, Next Step Nutrition

"Matt helped me to navigate and understand myself and my business. I have tools I can implement and work systematically towards my goals. I liked that it was tailored toward my needs, weaknesses and strengths.

I now have the tools I can can implement and use to thrive for years to come"

MICHAEL BOHUMEL
Owner & Head Coach, EXPO Training

"Before working with Matt, I was struggling to reconcile and improve upon the knowledge I had as a coach, I was feeling overwhelmed and didn’t know where to start. 

What I like about the program is that you are taught to find the answers for yourself, rather than being spoon-fed them. It promotes thinking in a clear way. It has opened my mind so much to coaching outside how I was taught"

GLEN OLIVER
Owner & Head Coach, OPEX Gatwick

WHAT WE WILL BUILD TOGETHER

1. Productivity & Workflow Blueprint

We'll teach you how to beat overwhelm & procrastination, leverage your time to get more done by building a time management system that works for you

2. Marketing & Messaging Mastery

How to identify, and connect with, your ideal client and communicate with them in a deep, powerful way that establishes you as an authority in their world.

3. Pricing, Packaging & Offer Creation

We'll help you unpack your expertise into a clear, attractive offer that solves your clients most pressing problems and has them lining up to work with you.

4. Ideal Client Attraction & Conversion

Not every client is the right client, we'll help you stand out above the crowd, filter out the noise and attract a steady stream of your ideal clients

5. The Intake & Onboarding Upgrade

Create momentum and impact with new clients from day one with an onboarding system that saves you time, sets them up for success and blows them away!

6. Client Communication Toolkit

Discover how to effortlessly manage client communication, so you can establish deeper relationships and boost fulfilment & retention levels

7. The Referral & Testimonal Engine

You'll learn our proven system to consistently, and automatically generate testimonials and referrals to grow your business organically

8. Principle-Driven Frameworks

You'll learn how to beat information overload to effectively and systematically implement your knowledge in a methodical way that leads to better outcomes

9. Strategic Planning, Metrics & KPIs

Together we'll map out your growth strategy for the next 12 months and beyond, and install our business dashboard and tools to keep you on track

BOOK YOUR GROWTH SESSION NOW →

OUR PROMISE TO YOU

RESULTS - OR YOUR MONEY BACK. GUARANTEED.

Yep, you read that right.

It's a bold claim, but with a decade of experience, building two oversubscribed online coaching businesses, helping dozens of other coaches to do the same, we know what we teach works.

So our promise to you is simple...

If you implement what we teach you and don't see a positive ROI inside the first 90 days of us working together, we'll fully refund you, you'll get to keep everything you've learned AND we'll throw in an extra £20 to treat yourself to a kick-ass burger and a pint on us.

Best case scenario in 90-days you've acquired your next 5-10+ online coaching clients, your business is systemised, you're bringing in constant enquiries and delivering a better service than ever whilst working less.

That's the best case.

But what about the worst case?

Worst case: maybe it doesn't work, you try everything and it falls flat or you decide my Yorkshire accent gets annoying...

In which case you get a full refund and a kick-ass burger.

Worst case - you get a burger 🍔

So that way, there's no risk to give it a go and get started is there?

FREE BLUEPRINT FOR ONLINE COACHES:


DISCOVER HOW TO 3X YOUR PRODUCTIVITY WITH THIS PROVEN BLUEPRINT

(WITHOUT PROCRASTINATION OR OVERWHELM)

INSIDE: This exclusive free report from Integrated Performance reveals the 3 key strategies you need to triple your output without sacrificing quality!

FINALLY, STOP GUESSING & START PROGRESSING

As a professional coach you understand the necessity for an organised, systemised approach to improving your client’s fitness and performance, but what about your business? Are you throwing s**t at the wall and hoping to see what sticks? Copying what you see other coaches doing and hoping for the best?

Although it may ‘feel’ like you’re busy, you’re on a business hamster wheel. Moving around a lot but making no real progress. If you continue on this path, your competitors will continue to grow and improve, you’ll lose out and struggle to command a higher price for your services.

Reflect back on your business growth over the past 3, 6, 12 months, are you on-track to where you want to be, or spinning your wheels? What needs to change? Where do you want to be in 1/3/5+ years? Where is your current trajectory heading?

What most coaches do when they feel a lack of progression and get that familiar ‘pang’ of imposter syndrome, is to seek out ANOTHER book to read, ANOTHER course to take but the reality is...

you don't need more information, you need to better IMPLEMENT what you already know

That's right, you've been lied to.

The Coaching Education world tells you all you need is the next three-letter certification as if it's going to be the missing tool in your arsenal that makes everything 'click'.

The Fitness Business gurus are telling you need high-ticket, high-pressure sales, funnels and facebook ads.

Neither is true.

In fact, I’d be willing to bet that you’ve spent a significant amount of $$$ on courses that haven’t been completed, books that haven’t been read and more.

And I know this because I've been there too.

I've owned a gym, coached clients worldwide through my own remote coaching company (and still do), worked as a Head Coach for OPEX Fitness for 3 years and delivered seminars in 9+ different countries as well as spending the past decade learning from some of the smartest people in the realm of fitness and human performance.

When it comes to upgrading your coaching and growing your business the single most important factor is implementation.

Which is where the Integrated Performance Mentorship comes in. We use our 3S Method to focus on the most important and high-impact areas:
1. Service
2. Systems
3. Strategy

Our mentorship programs are designed to equip you with the tools, support and accountability you need to upgrade your service, systemise your coaching and business and have a long-term strategy for success.

So that you can accelerate your progression, have a deeper level of fulfilment, increase your income and have better work/life balance.

If you're a professional coach who's serious about growing your income, fulfilment and having better work/life balance - click the button below to apply for mentorship...

LET'S GROW YOUR BUSINESS ➝

"I would absolutely recommend working with Integrated Performance, they do such a good job of setting you up for success in your coaching practice whether you need systems and backend business help, or systems and implementation of what you know for your clients. There are lots of personal touches to help you no matter where you're at."

MIKE RUCKER
Online Coach

"I now have a framework in place to build upon for the future. I have more confidence and understanding in the future of my coaching and business and it’s given me structure and direction.

I would absolutely recommend working with Matt, the individualised approach is invaluable and directly helpful to you regardless of where in your progression as a coach you are."

KIERAN MOORE
Owner & Head Coach, APEX Delta Coaching

"Matt acts as a coach, not a boss. Tasks are immediately implementable and help you become more organised and move in the right direction.

I'd highly recommend Integrated Performance if you truly want to make coaching your profession, not your hobby."

LUCAS ROBINSON
Owner & Head Coach, LRS Strength