BJJ

4 Tips for Every BJJ Athlete

4 Tips for Every BJJ Athlete

There are a number of underlying factors which are important to address for all aspiring BJJ athletes, regardless of the level at which they compete. The importance of addressing these issues is magnified for those athletes competing at higher levels, and, gone unchecked, they will almost certainly lead to injury, burnout or at best, reduce your longevity and efficacy as a competitor within the sport.