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Integrated Performance is a private fitness studio that is designed to be rejuvenating, balanced and
a comfortable place to maximize your health and wellness. With its Zen, Feng Shui and open concept
design the studio does not allow for a confused, busy atmosphere. Only allowing 12 members at a
time in such a spacious studio is also a unique opportunity for members giving them the feeling that it
is “their space”. There are no 220 watt machines allowing for ionization to occur with no assaults of
electromagnetic waves allowing for a “green” training environment.
The interior is decorated with many uplifting and empowering plaques and visual points of interest
from great western quotes to powerful eastern art and scrolls. Fountains, vibrant plants, flowers and
trees are all apart of the environment that goes beyond that of a typical “gym”.
With a convenient, down town location in the heart of Gorham, the studio is 1,000 square feet with top
of the line fitness equipment, unique fitness classes, thereputic wellness practitioner referral program,
the best in specialized personal coaching, outdoor training facility and options to integrate with local
resources.
Setting up reservations to local pools, spas, courts, tracks, fields, trails, lakes or courses as well as
specialized retreats to areas of interest are all apart of the service at Integrated.
University of New England, (full court, gymnasium)
Sanctuary Health Center, (yoga rooms, practitioner rooms)
University of Southern Maine, (indoor track, gymnasium, ice rink)
Fitzpatrick Stadium, (Stadium, track)
St. Joesephs College, (Pool, Courts)
Inn Seasons Resorts, (pool, sauna, hot tubs, hiking)
Gorham High School , (track, batting cages, fields)
Higgins Beach, (sand running, ocean)
Douglas Mountain, (1,300ft training area)
Sunset Ridge Golf Course
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